Description: Armen Menechyan, a Los Angeles native who considers Barcelona his second home, will be returning to La Shala Barcelona and offering an all-levels extended vinyasa flow with a workshop emphasis on going upside down on Saturday, March 17th, 2018 at 4:00PM. After last years successful “A Heart Opening + Mindful Practice” workshop, it is with deep… Continue reading Flow and Fly: Inversion Workshop at La Shala Barcelona
Discernment is perception in the absence of judgment with a view to obtaining spiritual direction and understanding. It is the ability to choose from right or wrong, and to judge between truth or error. Of course, here too, we bring in our tainted perceptions and perspectives, but the act of looking at all options and making decisions, with awareness and acute decision making, is already a step above judgement
It is 6:26AM. 4 Kit Kat sticks later I know I should stop (both the chocolate and my writing).
Anxiety is all too common of a denominator in human beings.Well, guess what? Your yoga teacher is also human.
Check out these short, fun videos of getting into inversions with one of my faves, Molly O’Neill.
For pricing, schedule availability, and questions inquire at 323 – 428 – 5712 or email@example.com Class prices on a sliding scale (depending on location, in or out calls, meeting frequency & time of day). If you refer a friend who buys a 10 class session, you get a free class.