The Yoga Sūtras of Patañjali are a collection of 196 Indian sutras (aphorisms) on the theory and practice of yoga. In Sutra 1.14 the practitioner is invited to practice regularly, earnestly and consistently. With attending to the practice this way, it becomes firmly grounded. Whether you are a seasoned practitioner or this is your first… Continue reading Practice Foundations Workshop at One Down Dog
Because props are cool.