Instagram · Travel · Wellness · Workout · Yoga

Instagram Giveaway: Manduka eKO SuperLite Travel Yoga Mat

Pack Your Mat is giving away a midnight blue Manduka eKO super Lite Travel Mat Rules – go to http://www.instagram.com/packyourmat 1. Follow @packyourmat  2. Tag 3+ friends 3. Like the photo  Must have US mailing address; Winner chosen 06/03/16.  Overview The eKO SuperLite Mat is a superior travel yoga mat that provides excellent grip. Wherever… Continue reading Instagram Giveaway: Manduka eKO SuperLite Travel Yoga Mat

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Happy Place: Barcelona on a Mat

In response to The Daily Post’s writing prompt: “Happy Place.”

My happy place is usually when I’m on my mat and practicing at a studio with group energy. However, a strong passion of mine is also travel. When I’m in a place where I’m photographing next to a historical landmark, I tune everyone out around me and I’m in my happy place as well.

 

Arc De Triomf, Barcelona
 
This photo has three important happy places in one: my mat, in Barcelona at my favorite landmark in my soul city.

For more travel yoga photos check out my Instagram: @packyourmat

[youtube=https://youtu.be/nFT8z3xTbTY

Travel · Yoga

Grounded Feet, Grounded Mind

In response to The Daily Post’s weekly photo challenge: “Beneath Your Feet.” In an article I read in Yoga Journal,  it is argued that the “veneration of the foot reflects its importance as the foundation of the temple of the body.”  After learning about the importance of “working from the ground up”  (i.e. the feet) in yoga… Continue reading Grounded Feet, Grounded Mind