Adult · Anger · gay · inspiration · Love · Meditation · Philosophy · Spirituality · Wellness · Yoga

The Art of Loneliness: How To Cope With Being “Alone” This Valentine’s Day

When my mind is restless and uneasy it tends to dwell on that which is negative and only causes more negativity to brew. I bring it to a point, perhaps of self-destruction and depression. But, luckily, this time, I realize that I’ve done this before and I do not wish to dig deeper into that hole.

life · Lifestyle · Love · Meditation · Philosophy · Psychology · spiritual · Spirituality · Uncategorized · Wellness · Yoga

How To Practice Self-Love Without Being Selfish?

This weekend is a time for most singles around the world, including myself, to question the following: Why don’t I have a valentine? Having been single for almost three consecutive years now, after a 7 year relationship, 5 spent married, the reality shift and adjustment to “single ready to mingle” life was difficult. Throughout the past few years… Continue reading How To Practice Self-Love Without Being Selfish?

Experience · Love · Philosophy · Uncategorized

What is Love?: Reflections on Matt Shepard is a Friend of Mine

“Our film and the people in it all bear witness to the simple fact that Matt Shepard was a good person—an amazing person with a bright future who tragically fell victim to the ignorance and hatred that persists in our society today.” -Michele Josue, Director Yesterday I had the privilege to be at the LA… Continue reading What is Love?: Reflections on Matt Shepard is a Friend of Mine