Blog · Flexibility · Lifestyle · Los Angeles · Yoga

Headstand and Backflips at the Griffith Observatory

This week I told myself I’m going to give myself a little break from creating content. I wanted to not be in front of the camera and just focus on my yoga trainings with Manouso Manos and Maty Ezraty. This is why I’ve been featuring other great practitioners on my Instagram page.   Then leaving… Continue reading Headstand and Backflips at the Griffith Observatory

Barcelona · Blog · Budget Travel · busy · California · Discipline · Ego · EspaƱa · Experience · Fear · Flexibility · Food · human condition · inspiration · Instagram · International · life · Lifestyle · Los Angeles · Meditation · motivational · Philosophy · photography · Psychology · Spain · spiritual · strength · stress · Travel · weakness · Wellness · Workout · Yoga

Anchored on the Mediterranean

The past six days on the magical island of Ibiza and the turquoise Mediterranean Sea around Formentera on a boat was just what the doctor ordered. With all that was going on last year, I hadn’t been able to let my mind go and just be with zero plans, no worries and open to joyful… Continue reading Anchored on the Mediterranean