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Anchored on the Mediterranean

The past six days on the magical island of Ibiza and the turquoise Mediterranean Sea around Formentera on a boat was just what the doctor ordered. With all that was going on last year, I hadn’t been able to let my mind go and just be with zero plans, no worries and open to joyful… Continue reading Anchored on the Mediterranean

Philosophy · Psychology · Travel · Yoga

5 Conclusions on Fear and Doubt Over Morning Coffee with Mama

In conversation with my mother this morning regarding my recent decisions, the topic of fear, which in turn causes and cultivates a state of doubt and uncertainty came up. Living in fear is a human condition as security is one of our highest needs as a living being. However, it is quite easy to fall… Continue reading 5 Conclusions on Fear and Doubt Over Morning Coffee with Mama