Armenia · Travel · Wellness · Workout · Yoga

Stega Donation-Based Vinyasa Yoga Class at Shoonch

Don’t miss out. Come flow with me in Yerevan.

Armenia · Coffee · Experience · human interest · inspiration · Lifestyle · motivational · Travel · Yerevan · Yoga

Insomniac Thoughts and Reflections: A Sleepless Night in Yerevan

It is 6:26AM. 4 Kit Kat sticks later I know I should stop (both the chocolate and my writing).

Blog · empower · Expat · Experience · Health · human condition · human interest · inspiration · life · Lifestyle · Love · relationships · Travel · Yoga

4 Things You Didn’t Know About My Best Friend and Me

A story that weaves crayons, coffee, divorces, yoga, travel and boxing. For today’s post my best friend and I decided to get a little personal and share a bit about ourselves as we embark on our co-created project, Stega: A Perfect Union.