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The Year of the Cock: A Satirical Piece on Love, Mercury Retrograde, the Wolf Moon and an Armenian coffee cup reading

If you couldn’t blame the mercury retrograde, maybe you can blame the full moon.

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How a Fellow Yoga Teacher “Screwed” Me, But It’s OK Because, You Know, Namaste!

Recently, I have not been inspired to write. In fact, I know the reason why. As the number of days have gone from single digits to the double digits since I’ve returned to “real life” from my four-month travel, I am realizing how easy it has been to fall into the cycle of negativity.  I have… Continue reading How a Fellow Yoga Teacher “Screwed” Me, But It’s OK Because, You Know, Namaste!

Meditation · Psychology · spiritual · Yoga

Life Changes Fast. Life Changes in the Instant. Was Today a Good Day?

In response to The Daily Post’s weekly photo challenge: “Today Was a Good Day.” I find this prompt interesting on a day where I had to make a difficult decision. This morning I woke up with no desire to meditate. In fact it was about 7:30am, way past my meditation time.  I dragged myself to my… Continue reading Life Changes Fast. Life Changes in the Instant. Was Today a Good Day?

Advice · Meditation · Yoga

Part II: How To Stay Anchored During Rocky Times ? 

As I left the question quite vague and open in Part I of this post, the answers I got through snapchat and other venues were quite fascinating, interesting and some very humorous. Kino MacGregor (@kinoyoga) also chimed in on my snapchat, right as I was posting my evening Instagram post of the #backtobackbends challenge.

News · spiritual · Yoga

Why I chose to tattoo the OM symbol on my forearm?

In response to The Daily Post’s weekly photo challenge: “Symbol.” Symbols, undoubtedly, are able to stir emotions and relay a message. The power of a symbol is as intricate as the grammatical rules of any given language. When one thinks about the numerous images one comes across on a daily basis, the subconscious reactions to… Continue reading Why I chose to tattoo the OM symbol on my forearm?