Yoga

Pratyāhāra: The Fifth and Often Forgotten Limb of Yoga

When my flight got cancelled in mid-March and I had the choice of scrambling and waiting on hold with my airline to book another ticket back home, I chose to stay. I chose to quarantine on the Big Island. Every two weeks, I kept pushing my date of return. This time gave me the opportunity… Continue reading Pratyāhāra: The Fifth and Often Forgotten Limb of Yoga