Los Angeles · Yoga

Practice Foundations Workshop at One Down Dog

The Yoga Sūtras of Patañjali are a collection of 196 Indian sutras (aphorisms) on the theory and practice of yoga. In Sutra 1.14 the practitioner is invited to practice regularly, earnestly and consistently. With attending to the practice this way, it becomes firmly grounded. Whether you are a seasoned practitioner or this is your first… Continue reading Practice Foundations Workshop at One Down Dog

inspiration · life · motivational · Philosophy · Psychology

“I Live My Life Without Regrets”: Do We Really Mean That?

I am guilty for making absolute claims that “I do not live my life with regrets”. But in the long run, I really do not, because I try damn hard to not attach to those regrets. I have moments of regret, but trusting my intuition and taking risks, I know that good things will come.

career · Philosophy · Psychology · Travel

That Which Does Not Serve You, Let Go!

Are you one who easily claims that they live baggage and drama free? Do you think you’ve cleared and do not surround yourself with negative energy? Do you have a relationship (human or material) that no longer serves you? If you are answering yes to any of these questions, that’s fantastic. However, for many it’s… Continue reading That Which Does Not Serve You, Let Go!

Philosophy · Psychology · Travel · Yoga

5 Conclusions on Fear and Doubt Over Morning Coffee with Mama

In conversation with my mother this morning regarding my recent decisions, the topic of fear, which in turn causes and cultivates a state of doubt and uncertainty came up. Living in fear is a human condition as security is one of our highest needs as a living being. However, it is quite easy to fall… Continue reading 5 Conclusions on Fear and Doubt Over Morning Coffee with Mama

Ethics · Experience · life · Literature · Moral · Novel

Shameful Thoughts: The Moral Depravity of our Society

I knew the right thing to do was to help her to my fullest capacity. As a matter of fact, she had the courage to ask me for help, a complete stranger. I dropped her off at the bus stop. She had a heavy bag, which seemed to be most of her possessions she had taken for the day. I asked her if I can carry that for her as she slowly, limped and excited my car. She turned around and told me “now don’t drive away with that!”

Experience · Philosophy · Psychology · Travel · Yoga

Walk The Road Less Travelled

This morning I woke up inspired by some travel photos of yogis out there in the world. As I caught myself going through the FOMO (Fear of Missing Out) abyss, I stopped myself immediately. On Fridays I like to feature others who practice yoga on my Instagram page and I stumbled across Adam Husler’s (@adhusyoga)… Continue reading Walk The Road Less Travelled

Education · Ego · empower · Experience · Fear · human condition · life · Lifestyle · Morocco · motivational · Philosophy

Climb In His Skin and Walk Around In It

This morning I parked next to a security guard at the site I am working at this week. He stepped out of his car in his uniform and asked me whether I am a law enforcement agent or an educator? I assured him that I am an educator.  He felt that he didn’t want me… Continue reading Climb In His Skin and Walk Around In It