Traveling should not be a reason to cease a meditation practice. But, let us be real.
In search of beautiful yoga photography on Instagram, I discovered Amy Goalen who is based in LA. She had photographed Noah (Instagram: beast.yoga)from BlackSwanYoga.tv, amongst many other yogis. Upon some digging around, I realized that Noah, photographed below, is one of the teachers on this online TV channel. Upon checking out what Black Swan is all about,… Continue reading How to get your yoga fix when travelling or just feeling a bit sluggish at home?
I do not thrive on comfort, but discomfort is what tends to give me the adrenaline rush I need.