Los Angeles · Yoga

Practice Foundations Workshop at One Down Dog

The Yoga Sūtras of Patañjali are a collection of 196 Indian sutras (aphorisms) on the theory and practice of yoga. In Sutra 1.14 the practitioner is invited to practice regularly, earnestly and consistently. With attending to the practice this way, it becomes firmly grounded. Whether you are a seasoned practitioner or this is your first… Continue reading Practice Foundations Workshop at One Down Dog

Forrest Yoga · Health · Los Angeles · Meditation · Spirituality · Wellness · Yoga

Where To Get Your Forrest Yoga Practice in Los Angeles

“Teaching another how to awaken their inner fire and to begin to discern the voices of their conditioning versus the voice of their spirit is the basis of Forrest Yoga teaching” says Ana Forrest, creator.  This weekend, at One Down Dog, Janine Glass, one of very few registered as a Forrest Yoga Teachers, on the east… Continue reading Where To Get Your Forrest Yoga Practice in Los Angeles