Dear Pack Your Mat Family, When I began this blog in 2016 in the midst of deep longing for happiness, ease and belonging, writing became the avenue in which I processed life. Through writing and through your continuous interest in what I had to write, I was shown so much hope and love. In that… Continue reading heartfelt journeys end. New ones begin. NEW WEBSITE
A key component of our spiritual progress is reliant on the communities that we are a part of. This work, if done alone, can be very daunting and often a lonely venture. Throughout the years, I have learned that sitting, becoming vulnerable and breathing in community is one way of cultivating joy and tapping into… Continue reading Mindfulness Monday’s: Cultivating Joy in Community
Anyone — including homosexuals — can participate in belittling, shaming, and attempting to exert control over another via language or otherwise. I observed a lot of this in the community, especially among those men who stand guarded behind the cover of virtual anonymity and suffer from various levels of discomfort about their own homosexuality.