iyengar · Los Angeles · Love · Wellness · Yoga

Inversion Lab at One Down Dog Silver Lake – October 27th, 2019

One Down Dog in Silver Lake holds a monthly inversion lab and with great excitement I will be moving us through some drills to get us upside down. Do you have an aversion to inversions? You are not alone! Let us deconstruct the practice of going upside down during this 90 minute workshop. By bringing attention to… Continue reading Inversion Lab at One Down Dog Silver Lake – October 27th, 2019

acro yoga · Asana · inspiration · iyengar · Los Angeles · Yoga

So, You Want To Handstand?

Don’t let anyone tell you what you’re doing is wrong. Because, if you are trying and going towards whatever it is, then at least you’re being proactive about it. And most importantly, let the judgement and expectations go. When that happens, you are practicing yoga.

acro yoga · afloat · Armenia · Asana · Ashtanga · Ashtanga Yoga · Ayurveda · Barcelona · Budget Travel · California · Dubai · Expat · inspiration · Instagram · International · Ireland · Kathmandu · Kundalini · Lifestyle · Literature · Los Angeles · Meditation · motivational · Paris · Philosophy · photography

How To Get To My Top 5 Photogenic Landmarks?

Photo tourism is definitely not a thing of the past. If we all were to dig deep into our family photo album box, we would find our parents and grandparents starring in what look like Instagram filtered photography (what we now label vintage), in front of cool landmarks, posing. Back in the days it was as… Continue reading How To Get To My Top 5 Photogenic Landmarks?

California · Expat · International · Los Angeles · online · Teachers · Yoga

Dice Iida Klein and Yoga Glo: Gems I discovered while living in Barcelona

One of the hidden gems I came across while living abroad was http://www.yogaglo.com based in Santa Monica, CA. If you haven’t heard of it or used it, I would love to be the one to introduce it to you, as did a colleague of mine who worked at the International School with me. If you’ve found it… Continue reading Dice Iida Klein and Yoga Glo: Gems I discovered while living in Barcelona