One Down Dog in Silver Lake holds a monthly inversion lab and with great excitement I will be moving us through some drills to get us upside down. Do you have an aversion to inversions? You are not alone! Let us deconstruct the practice of going upside down during this 90 minute workshop. By bringing attention to… Continue reading Inversion Lab at One Down Dog Silver Lake – October 27th, 2019
Don’t let anyone tell you what you’re doing is wrong. Because, if you are trying and going towards whatever it is, then at least you’re being proactive about it. And most importantly, let the judgement and expectations go. When that happens, you are practicing yoga.
Photo tourism is definitely not a thing of the past. If we all were to dig deep into our family photo album box, we would find our parents and grandparents starring in what look like Instagram filtered photography (what we now label vintage), in front of cool landmarks, posing. Back in the days it was as… Continue reading How To Get To My Top 5 Photogenic Landmarks?
In response to The Daily Post’s weekly photo challenge: “Afloat.” To me, to be afloat, means to defy gravity. When I am on my yoga mat or elsewhere defying gravity by being on one foot or on my hands, I feel afloat. Afloat does literally mean to be floating beyond a surface. However, this is… Continue reading Afloat on my Yoga Mat
One of the hidden gems I came across while living abroad was http://www.yogaglo.com based in Santa Monica, CA. If you haven’t heard of it or used it, I would love to be the one to introduce it to you, as did a colleague of mine who worked at the International School with me. If you’ve found it… Continue reading Dice Iida Klein and Yoga Glo: Gems I discovered while living in Barcelona