Ayurveda · Detox · Food · Health · How To · recipe · Wellness · Yoga

How To Make Ginger Turmeric Shots in Less than 30 Minutes

You have about 22 hours to check the fun¬†Instastory on how I made this delicious wellness tonic. Hurry, click here. But, this batch turned out so good I’d like to share the recipe with you. You will have about 5-7 days worth of shots. Make sure you refrigerate it after you have your first fresh… Continue reading How To Make Ginger Turmeric Shots in Less than 30 Minutes

Blog · Food · Food Blog · Foodie · Lifestyle · recipe · Wellness · Workout · Yoga

Eating Clean: Carb Free Eggplant Pizza

Ok, yes, I know, I rolled my eyes at the sound of that as well. What’s pizza without the dough. I know it sounds a bit ridiculous to have “carb-free” pizza, but why not give it a try? We did and loved it. My friend who is eating healthier and clean before his Greece trip… Continue reading Eating Clean: Carb Free Eggplant Pizza

Food · Greek Food · Lifestyle · recipe · Travel · Weight Loss · Wellness

Eating Clean: Greek Inspired Quinoa Salad

When my friend told me she has a mean quinoa recipe with feta and olives, I knew we had to get together and have some fun. Since we couldn’t just eat a salad on it’s own, we went ahead and made some fish too. ¬†But, I’ll hold that recipe for next week. You can see… Continue reading Eating Clean: Greek Inspired Quinoa Salad

Ayurveda · East · Exercise · Fitness · Food · Health · Lifestyle · Yoga

Ayurvedic Water Detox Recipe

So this infusion recipe I found on a FaceBook Ayurveda page has had 12 hours to sit and turn into a magic fat losing potion and I will begin taking it today for four days.  I’m wondering if anyone else has tried this. I’m definitely not buying the “flat stomach” gimmick, but can’t be bad to… Continue reading Ayurvedic Water Detox Recipe