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Pack Your Mat Barcelona Itinerary: March 15 – 21, 2018

Not a yoga retreat, an experience.

Armenia · Coffee · Experience · human interest · inspiration · Lifestyle · motivational · Travel · Yerevan · Yoga

Insomniac Thoughts and Reflections: A Sleepless Night in Yerevan

It is 6:26AM. 4 Kit Kat sticks later I know I should stop (both the chocolate and my writing).

Budget Travel · Coffee · Food Blog · Foodie · Lifestyle · Travel · Wellness · Yerevan · Yoga

Where to find the perfect Chemex coffee in Yerevan?

A month ago I had to make decisions on what to bring to Yerevan for our 2-month long pilot project, Stega. I thought very profoundly when I was packing whether or not I wanted to risk breaking my chemex coffee maker.  I was definitely willing to risk my Bodum french press to break, so I brought that… Continue reading Where to find the perfect Chemex coffee in Yerevan?

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4 Things You Didn’t Know About My Best Friend and Me

A story that weaves crayons, coffee, divorces, yoga, travel and boxing. For today’s post my best friend and I decided to get a little personal and share a bit about ourselves as we embark on our co-created project, Stega: A Perfect Union.

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5 Ways to Enjoy the Beach During The Winter Months

“Let’s go to the beach on January 9th”, said no Angeleno ever.  Going to the beach during the winter months, especially in LA, when you can’t expose your skin and get a few shades darker, is considered to be pointless by many I know. In fact, I’ve never really associated going to the beach during… Continue reading 5 Ways to Enjoy the Beach During The Winter Months

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Where to find the best coffee and croissant in Yerevan city? 

The key to inspiration and finding the best croissants accompanied with aromatic and delicious coffee is patience and serendipity, it seems like, on my trip. It’s not a secret that I’m a coffee snob and a croissant aficionado. However, I had given up the search and had surrendered to Armenian coffee, which I’m not a… Continue reading Where to find the best coffee and croissant in Yerevan city?