Barcelona · Blog · España · gay · Lifestyle · Travel · Yoga

Barcelona: A Story of Divorce, Reconciliation and Revitalization

When I left this place about three years ago, it felt like I was not only divorcing my former partner but also the city. At least with my partner the signing of the divorce papers gave some sort of closure. But, even then, let’s be real, no signature gives closure to emotions and years of love and cohabitation.

Barcelona · Buddhism · España · iyengar · Restorative · Spain · Spirituality · Travel · Wellness · Yoga

A Mindful Practice: Yoga Workshop with Armen Menechyan at La Shala BCN

Description: Armen Menechyan, a Los Angeles native who considers Barcelona his second home, will be offering a heart and mind opening practice on Saturday, June 10th at La Shala Barcelona. The workshop will offer a closer look at postures using mindful movements and transitions in and out of poses.  Special attention will be paid to… Continue reading A Mindful Practice: Yoga Workshop with Armen Menechyan at La Shala BCN

Barcelona · Budget Travel · Jivamukti

What is Jivamukti Yoga and Where To Find It In Barcelona?

I was entirely satisfied and fulfilled with my Kundalini practice in Barcelona up until this week when I got introduced to Jivamukti with Olga Oskorbina. On Tuesday evening, I met one of my friends who now lives in Prague, but comes to the city often. She said that every time she comes to Barcelona to visit,… Continue reading What is Jivamukti Yoga and Where To Find It In Barcelona?

Asana · Blog · Experience · Travel · Wellness · Yoga

Benefits of 9 Sun Salutations

As summer is coming to an end on the Northern Hemisphere, the chances of enjoying the benefits of long days of sun is also. On Summer Solstice this year, which also coincided with International Yoga Day, a group of us woke up around 6am to salute the sun, which was said to be more potent and… Continue reading Benefits of 9 Sun Salutations