Mondays 5PM and Thursday 730PM – Crunch Fitness Burbank
Thursdays 11AM – Americana on Brand Lawn
Saturdays 815AM – One Down Dog: Eagle Rock
The individualized practice of yoga can be the most beneficial way to enter group yoga classes or advance your practice. Working one-on-one, a needs assessment of you, as the student, will guide our sessions, which will be designed in a safe and intelligent manner to challenge you, as well as, safely guide your practice. As your guide, I hope to offer a spiritual experience, as well as, work with your body’s needs. Being one who has benefited from teacher’s who focus on the anatomy of each student, I hope to offer you all I know from my 13 year personal practice and ongoing training from the different schools.
Fees are sliding and competitive and can be discussed after our first session.