Molly helps me get into a Tripod Headstand at One Down Dog Silverlake
Originally posted on Yoga & Joyful Living:
I’ve just come across this infographic put together by Yoga Alliance (apparently we’re all visual people nowadays, so this is just what we want) and it contains a few stunning facts: Drastic changes over the past few years There are 36.7 million U.S. yoga practitioners, up from 20.4 million in…
My mornings, for the past 10 days have begun with a half a teaspoon of delicious cold pressed virgin coconut oil, which I purchased on my trip to Thailand. I know a lot of people who have tried oil pulling and are disgusted of putting about 20g of fat into their mouth and whooshing it around… Continue reading 10 Days of Coconut Oil Pulling: Fad or Not?
It really is the little things . . . Waking up another Sunday morning, earlier than most people I know, tapping through exciting Snapchat stories, I caught myself with little bit of envy. An envy that was unfounded and illogical as I had a beautiful evening with friends, which was preceded by a wholesome afternoon… Continue reading It Is The Little Things . . .
Manduka is collecting and sharing transformational yoga stories. How did you come to yoga? And what transformed in your life when you found your practice? Every person’s story is unique and here I share mine: Everyone is made for yoga, including YOU. As part of the @MandukaYoga social media campaign, I’d like to share my introduction… Continue reading #MadeForYoga: What is your story?
This weekend is a time for most singles around the world, including myself, to question the following: Why don’t I have a valentine? Having been single for almost three consecutive years now, after a 7 year relationship, 5 spent married, the reality shift and adjustment to “single ready to mingle” life was difficult. Throughout the past few years… Continue reading How To Practice Self-Love Without Being Selfish?
Now, did a small part of me stereotype and judge that one from a lower socioeconomic strata will not be tipping me. Yes, of course! Am I proud of that? Not so much. At the end of our ride she pulled out a $5 as would my own grandmother and told me to make sure I buy myself a nice cup of coffee.
For pricing, schedule availability, and questions inquire at 323 – 428 – 5712 or firstname.lastname@example.org Class prices on a sliding scale (depending on location, in or out calls, meeting frequency & time of day). If you refer a friend who buys a 10 class session, you get a free class.
In response to the Daily Post Photo Challenge titles Optimistic, I have chosen to display the practice of meditation and how it helps cultivate an optimistic state of mind. Optimism can be easily lost with all the hustle and bustle of our lives. Especially those of us who live in big cities and have to deal with… Continue reading 5 Quick Tips On Cultivating Optimism Through Quietly Sitting for 5 Minutes
“I’m not even going to lie to you, I’m checking myself into jail right now” said she. I’m not even going to lie to you, pride and ego aside, I’ve decided to drive for Lyft (and happily doing so) to get back on my feet after my four month (not so cheap) journey. In an… Continue reading LYFT Confessions: You’re in Jail in Your Own Mind