Exercise · inspiration · Instagram · Love · Meditation · photography · Spirituality · Yoga

Dear Instagram Yogis, This One is For You

I am so tired of having to think about what to post on Instagram I am uninspired I know there is so much ego involved, but I have to do it I am inspired I know my followers expect me to post at least two pics a day I am uninspired  I wish I didn’t… Continue reading Dear Instagram Yogis, This One is For You

Adult · Anger · gay · inspiration · Love · Meditation · Philosophy · Spirituality · Wellness · Yoga

The Art of Loneliness: How To Cope With Being “Alone” This Valentine’s Day

When my mind is restless and uneasy it tends to dwell on that which is negative and only causes more negativity to brew. I bring it to a point, perhaps of self-destruction and depression. But, luckily, this time, I realize that I’ve done this before and I do not wish to dig deeper into that hole.

Asana · Blog · Buddhism · California · empower · human rights · inspiration · Instagram · Lifestyle · Los Angeles · Love · Meditation · Spirituality · Yoga

5 Yoga Influencers Using Their Platform Intentionally and Politically

Discernment is perception in the absence of judgment with a view to obtaining spiritual direction and understanding. It is the ability to choose from right or wrong, and to judge between truth or error. Of course, here too, we bring in our tainted perceptions and perspectives, but the act of looking at all options and making decisions, with awareness and acute decision making, is already a step above judgement

astrology · human condition · International · LGBT · Lifestyle · Love · Meditation · motivational · Spiritual · Spirituality · Wellness · Yoga · zodiac

The Year of the Cock: A Satirical Piece on Love, Mercury Retrograde, the Wolf Moon and an Armenian coffee cup reading

If you couldn’t blame the mercury retrograde, maybe you can blame the full moon.

Ayurveda · Discipline · Health · human interest · inspiration · Meditation · Spirituality · Uncategorized · Wellness

10 Days of Coconut Oil Pulling: Fad or Not?

My mornings, for the past 10 days have begun with a half a teaspoon of delicious cold pressed virgin coconut oil, which I purchased on my trip to Thailand. I know a lot of people who have tried oil pulling and are disgusted of putting about 20g of fat into their mouth and whooshing it around… Continue reading 10 Days of Coconut Oil Pulling: Fad or Not?

Buddhism · Meditation · Spirituality · Travel · Yoga

No Talking, Phones or Sex for 30 Days: My Experience At A Nepalese Monastery

Many of you have been asking me about my experience at the monastery, but I was totally keeping it internal for a while. Obsev.com offered to share my story on their platform, so I have been working on putting a fraction of the experience on paper. Check out the full story and let’s start a little Q&A.… Continue reading No Talking, Phones or Sex for 30 Days: My Experience At A Nepalese Monastery