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The Way of the Sadhu

     Sādhus are men who renounce worldly pleasures, dedicating themselves to achieving moksa, liberation through meditation and contemplation of Brahman, God. These photos are taken near Pashupatinath Temple in Nepal, in Kathmandu. Sādhus often wear saffron-coloured clothing, symbolising their sannyāsa (renunciation). Would you be able to renounce your life in search of liberation, in a… Continue reading The Way of the Sadhu

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How to get to Heir Island, Ireland for a Yoga Retreat?

Now there are hundreds of yoga retreats to choose from, but one that is on an isolated island in Ireland led by a seasoned practitioner and teacher of yoga, who is trained in Los Angeles by names such as Ana Forrest, Maty  Ezraty, amongst many others, offers up her diverse training and personality to her students… Continue reading How to get to Heir Island, Ireland for a Yoga Retreat?

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5 Reasons Why You Should Ashtanga

Right after publishing my post last week about learning to surrender through Ashtanga Yoga,  I thought a good follow up would be to give reasons why everyone should try Ashtanga. I am grateful to Ellina Kim, owner of Maitri Yoga Store and Ashtanga teacher at One Down Dog, for being able to narrow it down to five. Who… Continue reading 5 Reasons Why You Should Ashtanga