I love having conversations with my friend and Ashtanga teacher about social media and yoga. Her recent response to the Huffington Post article titled “The Instagram Star Got Real About How Social Media Can Be” was great and motivated me to continue the conversation. The article is about Essena O’Neill, Instagram celebrity, who deletes account,… Continue reading The Imperfect, Fragile Lives Not Portrayed on Social Media
I am guilty for making absolute claims that “I do not live my life with regrets”. But in the long run, I really do not, because I try damn hard to not attach to those regrets. I have moments of regret, but trusting my intuition and taking risks, I know that good things will come.
Habits help us through our day. When we are doing something that is habitual, we are not engaged in the task in the same way as when we are doing something that is not habitual.
What kind of habits do you want to hold on to? To let go of?
When we decided to take the hike to beautiful Preikestolen, my friends and I knew that the well placed signage and semi challenging but not impossible trail would get us up to a magical and serene vantage point. Enough research had been done. What we didn’t know was the emotions that would be stirred… Continue reading Unfearful of Death; Unfearful of Living.
The past six days on the magical island of Ibiza and the turquoise Mediterranean Sea around Formentera on a boat was just what the doctor ordered. With all that was going on last year, I hadn’t been able to let my mind go and just be with zero plans, no worries and open to joyful… Continue reading Anchored on the Mediterranean
The bittersweet feeling of leaving home and venturing out to the unknown is a feeling that is not completely uncommon to me. I’ve done it multiple times during my adult life. This time it is quite different. I am doing it from a point in my life where I feel very proud of where I… Continue reading Regress to Progress
Are you one who easily claims that they live baggage and drama free? Do you think you’ve cleared and do not surround yourself with negative energy? Do you have a relationship (human or material) that no longer serves you? If you are answering yes to any of these questions, that’s fantastic. However, for many it’s… Continue reading That Which Does Not Serve You, Let Go!