I am so tired of having to think about what to post on Instagram I am uninspired I know there is so much ego involved, but I have to do it I am inspired I know my followers expect me to post at least two pics a day I am uninspired I wish I didn’t… Continue reading Dear Instagram Yogis, This One is For You
Hey friends, I was asked to take over the http://www.instagram.com/igersarmenia account this weekend. I said yes! First, because this is one of my favorite accounts to follow for travel inspiration in Armenia. Second, I realized that I haven’t been fully able to reveal some of the beautiful photos I’ve taken of the country from my… Continue reading My First Instagram Takeover: Follow @igersarmenia for the full journey this weekend
The transaction of knowledge is never a one way exchange. Our intention was to connect and bring self-care practices to those who do so much, but at the end of the day, we learned a lot from one another. An eye-opening and honest weekend of testimonials revealed a lot about Armenian society that we have also been observing.
What do you do when your new favorite place is about to shut for the season. You go every damn day.
In my morning class, something urged me to express an experience I had during my time in Nepal. The memory of this experience from last November, as I thought was fading, today came back to me strong. It has also made me go back into my phone and take a look at some of the… Continue reading Nepal on my Mind: Monks, Sadhus and Astrologers
19 open-minded individuals ready for… 9 hours of grueling but yummy yoga in 3 days a warm and sunny climate delicious food poolside fun and lots of water Super grateful for a successful first getaway in Palm Springs, CA. Having the support of friends and family, but most importantly getting to make new friends was the perfect… Continue reading Recipe for a Successful Yoga Getaway
This is not your typical blue lagoon itinerary
Landscape Probably my best landscape photo taken during my Armenia trip in 2015 via iPhone 6. During my trip to Armenia, my portraits came out much better than the landscapes, but Mount Ararat was extremely photogenic and never failed to shine.
You don’t take the trip; the trip takes you.
In response to the Daily Post Photo Challenge titles Optimistic, I have chosen to display the practice of meditation and how it helps cultivate an optimistic state of mind. Optimism can be easily lost with all the hustle and bustle of our lives. Especially those of us who live in big cities and have to deal with… Continue reading 5 Quick Tips On Cultivating Optimism Through Quietly Sitting for 5 Minutes