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5 Quick Tips On Cultivating Optimism Through Quietly Sitting for 5 Minutes 

In response to the Daily Post Photo Challenge titles Optimistic, I have chosen to display the practice of meditation and how it helps cultivate an optimistic state of mind. Optimism can be easily lost with all the hustle and bustle of our lives. Especially those of us who live in big cities and have to deal with… Continue reading 5 Quick Tips On Cultivating Optimism Through Quietly Sitting for 5 Minutes 

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LYFT Confessions: You’re in Jail in Your Own Mind

“I’m not even going to lie to you, I’m checking myself into jail right now” said she.  I’m not even going to lie to you, pride and ego aside, I’ve decided to drive for Lyft (and happily doing so) to get back on my feet after my four month (not so cheap) journey. In an… Continue reading LYFT Confessions: You’re in Jail in Your Own Mind

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How To Get To My Top 5 Photogenic Landmarks?

Photo tourism is definitely not a thing of the past. If we all were to dig deep into our family photo album box, we would find our parents and grandparents starring in what look like Instagram filtered photography (what we now label vintage), in front of cool landmarks, posing. Back in the days it was as… Continue reading How To Get To My Top 5 Photogenic Landmarks?

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A Quick (First Monday of the Year) Lesson On The Potential of your Mind 

One thing that was taught consistently at the Kopan Monastery during the 30 day retreat was the potential of the human mind. The ability to have direct control, in order to obtain joy and happiness, as well as, to cultivate positivity rather than the opposite is chosen every morning and every moment by humans.     … Continue reading A Quick (First Monday of the Year) Lesson On The Potential of your Mind 

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Elephant Tourism in Thailand: Why we chose to visit a sanctuary?

Christmas Eve was a little different this year, as we spent it at an elephant rehabilitation and rescue sanctuary in Northern Thailand near Chiang Mai.    We decided this would be a Christmas we wouldn’t forget by contributing to the Save Elephant Foundation, a Thai non profit dedicated to providing care and assistance to the… Continue reading Elephant Tourism in Thailand: Why we chose to visit a sanctuary?

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Whirlwind Thailand Tour: Island Life and Chiang Mai

It’s been a contrasting experience going from the freezing temps of Nepal to the tropical climate of the Thai islands, spending my time here shirtless and with the same pair of swimming trunks for the past three days.     I wasn’t even meant to come to Thailand but my good friends who I worked… Continue reading Whirlwind Thailand Tour: Island Life and Chiang Mai

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Kopan Monastery Chronicles: Sharing a Space with Eric in Silence

This was my roommate and his name is Eric, from Paris. I met Eric on the 14th of November around evening time, but I met all of his belongings a few hours before.        It was a bit like the first day of college dormitory assignment day, where he had gotten there earlier and… Continue reading Kopan Monastery Chronicles: Sharing a Space with Eric in Silence