acro yoga · Asana · inspiration · iyengar · Los Angeles · Yoga

So, You Want To Handstand?

Don’t let anyone tell you what you’re doing is wrong. Because, if you are trying and going towards whatever it is, then at least you’re being proactive about it. And most importantly, let the judgement and expectations go. When that happens, you are practicing yoga.

Advice · Blog · Budget Travel · California · human interest · Lifestyle · Los Angeles · motivational · Spiritual · Travel

The Unplanned Detour to Joshua Tree That Made Me Think

Why have I been so stringent when it comes to taking detours?

Has this also become relevant in other life decisions?

Why do we always choose the same route which we know so perfectly?

human condition · human interest · inspiration · Los Angeles · Wellness

LYFT Confessions: The Girl From Iran

You were once a young child, just as worthy of care as any other. Can you see yourself as a child? Wouldn’t you wish the best for that little person? The same is true today: you are a human being like any other-and just as deserving of happiness, love, and wisdom.  Buddha’s Brain by Rick… Continue reading LYFT Confessions: The Girl From Iran

Health · Lifestyle · Los Angeles · retreat · Travel · Wellness · Yoga

Weekend Getaway: Pack Your Mat with Ducky Punch at The Saguaro Palm Springs

        May 20 – 22, 2016 2 nights accommodation at the Saguaro Palm Springs includes: Complimentary Internet Complimentary  Parking + Transportation 15% off select Spa Treatments *Supplemental charge for a suite. If interested email       What will we eat? Friday: Welcome Dinner at Workshop Kitchen + Bar Saturday: Healthy Juice… Continue reading Weekend Getaway: Pack Your Mat with Ducky Punch at The Saguaro Palm Springs

Lifestyle · Los Angeles · Meditation · Mental Health · motivational · Uncategorized

It Is The Little Things . . .

It really is the little things . . . Waking up another Sunday morning, earlier than most people I know, tapping through exciting Snapchat stories, I caught myself with little bit of envy.  An envy that was unfounded and illogical as I had a beautiful evening with friends, which was preceded by a wholesome afternoon… Continue reading It Is The Little Things . . .

Advice · Buddhism · California · Education · Ethics · Experience · Habit · human condition · human interest · inspiration · Instagram · life · Lifestyle · Los Angeles · motivational · Philosophy · Psychology · Spirituality · Uncategorized · Yoga

LYFT Confessions: The Guy from Juvie, Mexican Grandma and The Girl Who Needed Her InsulinĀ 

Now, did a small part of me stereotype and judge that one from a lower socioeconomic strata will not be tipping me. Yes, of course! Am I proud of that? Not so much. At the end of our ride she pulled out a $5 as would my own grandmother and told me to make sure I buy myself a nice cup of coffee.