anxiety · death · gay · human condition · human interest · inspiration · life · Meditation · Men's Health · Mental Health · Psychology · Therapy · Wellness · Yoga

Why Talking About Our Depression in Hindsight is Easier

However, this past week, I came to the realization that I have stopped writing. I realized that negative thoughts have been coming up more during last 3 months, as doubt and uncertainty plague my mind. Important life decisions, choices, rejections and LIFE have numbed me from functioning at my best.

astrology · human condition · International · LGBT · Lifestyle · Love · Meditation · motivational · Spiritual · Spirituality · Wellness · Yoga · zodiac

The Year of the Cock: A Satirical Piece on Love, Mercury Retrograde, the Wolf Moon and an Armenian coffee cup reading

If you couldn’t blame the mercury retrograde, maybe you can blame the full moon.

Blog · empower · Expat · Experience · Health · human condition · human interest · inspiration · life · Lifestyle · Love · relationships · Travel · Yoga

4 Things You Didn’t Know About My Best Friend and Me

A story that weaves crayons, coffee, divorces, yoga, travel and boxing. For today’s post my best friend and I decided to get a little personal and share a bit about ourselves as we embark on our co-created project, Stega: A Perfect Union.

Armenia · empower · gay · Gun Violence · human condition · inspiration · Lifestyle · Love · Men's Health · Philosophy

Being Gay & Armenian: Shame to Pride

As a gay man, I am proud. The shame that I carried for many years for being an Armenian gay man has diminished during the past decade as I decided to fully embrace this label and my culturally unaccepted identity. Even years later, during times of great pride,  there have been moments where I have caught myself regressing. Then, I quickly… Continue reading Being Gay & Armenian: Shame to Pride