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5 Yoga Influencers Using Their Platform Intentionally and Politically

Discernment is perception in the absence of judgment with a view to obtaining spiritual direction and understanding. It is the ability to choose from right or wrong, and to judge between truth or error. Of course, here too, we bring in our tainted perceptions and perspectives, but the act of looking at all options and making decisions, with awareness and acute decision making, is already a step above judgement

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A Passionate Life Is A Life Worth Living. Is it?

Why live a monotonous life which lacks passion, when each moment is so unpredictable as to inspire a passionate existence?

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LYFT Confessions: The Guy from Juvie, Mexican Grandma and The Girl Who Needed Her Insulin 

Now, did a small part of me stereotype and judge that one from a lower socioeconomic strata will not be tipping me. Yes, of course! Am I proud of that? Not so much. At the end of our ride she pulled out a $5 as would my own grandmother and told me to make sure I buy myself a nice cup of coffee.

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How a Fellow Yoga Teacher “Screwed” Me, But It’s OK Because, You Know, Namaste!

Recently, I have not been inspired to write. In fact, I know the reason why. As the number of days have gone from single digits to the double digits since I’ve returned to “real life” from my four-month travel, I am realizing how easy it has been to fall into the cycle of negativity.  I have… Continue reading How a Fellow Yoga Teacher “Screwed” Me, But It’s OK Because, You Know, Namaste!

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5 Quick Tips On Cultivating Optimism Through Quietly Sitting for 5 Minutes 

In response to the Daily Post Photo Challenge titles Optimistic, I have chosen to display the practice of meditation and how it helps cultivate an optimistic state of mind. Optimism can be easily lost with all the hustle and bustle of our lives. Especially those of us who live in big cities and have to deal with… Continue reading 5 Quick Tips On Cultivating Optimism Through Quietly Sitting for 5 Minutes 

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3 Fun Facts About the Armenian Alphabet

In response to the Daily Post Photo Challenge Alphabet, I chose to display this narcissistic attempt of capturing my name by chopping off the -IA of the sign, while I was traveling my parents’ hometown of Yerevan, Armenia. Armen, is a typical Armenian name. Armen may refer to the Armani, a tribe of the Armenian Highlands sometimes associated with the Name… Continue reading 3 Fun Facts About the Armenian Alphabet