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A Quick (First Monday of the Year) Lesson On The Potential of your Mind 

One thing that was taught consistently at the Kopan Monastery during the 30 day retreat was the potential of the human mind. The ability to have direct control, in order to obtain joy and happiness, as well as, to cultivate positivity rather than the opposite is chosen every morning and every moment by humans.     … Continue reading A Quick (First Monday of the Year) Lesson On The Potential of your Mind 

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Listen to that Gut (especially during Mercury Retrograde)

Recently, I’ve had multiple moments where I’ve told myself “damn it, Armen, you should’ve listened closer to your intuition”. Just yesterday, I had planned a photo shoot at a very difficult place to get to in BCN. Something, at the start of the day told me that it is not the right day for this.… Continue reading Listen to that Gut (especially during Mercury Retrograde)

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Trusting the Sharp Razor and the Barber Who Held It

My head was tilted at a 45 degree angle towards the rear of the barber’s chair, while the freshly placed razor was all ready to do its deed. The Algerian man slightly brought my head closer to the headrest, feeling the tension in my body as he slid the razor in a northerly fashion from the bottom of… Continue reading Trusting the Sharp Razor and the Barber Who Held It

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Part II: How To Stay Anchored During Rocky Times ? 

As I left the question quite vague and open in Part I of this post, the answers I got through snapchat and other venues were quite fascinating, interesting and some very humorous. Kino MacGregor (@kinoyoga) also chimed in on my snapchat, right as I was posting my evening Instagram post of the #backtobackbends challenge.