acro yoga · Breath · Exercise · Instagram · Lifestyle

Fundamentals of Acro Yoga: Breath, Trust and Letting Go

The first time I practiced Acro yoga was last year this time with Claudine and Honza Lafond of Yoga Beyond during the Inspirational Getaway hosted in Santa Monica, CA. Since then I  wanted to get back and practice with someone I trusted. As I was the base for my friend Ellina I was in control… Continue reading Fundamentals of Acro Yoga: Breath, Trust and Letting Go

acro yoga · Asana · inspiration · iyengar · Los Angeles · Yoga

So, You Want To Handstand?

Don’t let anyone tell you what you’re doing is wrong. Because, if you are trying and going towards whatever it is, then at least you’re being proactive about it. And most importantly, let the judgement and expectations go. When that happens, you are practicing yoga.

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How To Get To My Top 5 Photogenic Landmarks?

Photo tourism is definitely not a thing of the past. If we all were to dig deep into our family photo album box, we would find our parents and grandparents starring in what look like Instagram filtered photography (what we now label vintage), in front of cool landmarks, posing. Back in the days it was as… Continue reading How To Get To My Top 5 Photogenic Landmarks?

acro yoga · Asana · Ashtanga · Ashtanga Yoga · Ayurveda · Barcelona · Blog · Budget Travel · California · career · chant · Detox · Discipline · Dublin · Ego · empower · EspaƱa · Expat · Experience · Freedom · Health · human condition · inspiration · Instagram · International · Ireland · Lifestyle · Los Angeles · Meditation · motivational · Restorative · Samadhi · Spain · Travel · Wellness · Workout · Yoga

How to get to Heir Island, Ireland for a Yoga Retreat?

Now there are hundreds of yoga retreats to choose from, but one that is on an isolated island in Ireland led by a seasoned practitioner and teacher of yoga, who is trained in Los Angeles by names such as Ana Forrest, Maty  Ezraty, amongst many others, offers up her diverse training and personality to her students… Continue reading How to get to Heir Island, Ireland for a Yoga Retreat?

acro yoga · inspiration · Yoga

Inspiration Generation Getaway: What you missed?

In Santa Monica today, yogis came together to learn and teach together. Many were involved backstage to make this happen, of course, but big shout outs to Briohny + Dice-Iida Klein and Ali Owens who managed to bring great teachers from across the nation, but most especially those students who really look up to them and… Continue reading Inspiration Generation Getaway: What you missed?