Armenia · Ashtanga Yoga · Breathing · Buddhism · human interest · inspiration

Off The Mat: Living The Spirit of Yoga

Yoga is NOT only about poses and shapes. Yoga is about serving oneself in order to be able to serve others more effectively. Today, my best friend and I are shooting a video for a pilot project we are starting in Armenia. Our vision is to introduce yoga and meditation to individuals who commit their lives to making the country inclusive, just and healthy. We want to collaborate with those individuals who are already giving so much.

Yoga is about giving. It is exchange. It is symbiosis. It is love.

Today, I put into practice all that I have gained on the mat and the cushion.

Here are some shots from the day.


Scripts are not my forte
David, Mikel and Michelle (our Production superstars)

Bestie and I
David Hakopyan – Director

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s